Health Topics

90-Day Fitness Challenge: Creativity is Critical for Your Success

As we continue through this challenge you're going to find that your exercise and diet will have a tendency to become ...

Each week we want to encourage you to weigh in! Yes, first we mean we want you to measure your progress (whether by scale, ...

Can you believe we're a whole week into the 90-Day Weight and Health Challenge? We want to find out from you how your week ...

If you've been someone that has started exercise programs or challenges in the past then you might know the following warning ...

So we've come to the next task and question for our 90-day weight-loss and health challenge. The dreaded 4-letter word: DIET. ...

One of the first things that needs to be determined whenever you start a new fitness and weight-loss plan is to find the ...

We can't tell you how excited we are to have you join us! Because this challenge is for all of us - including me - which ...

Are you looking for an affordable, DIY, more natural alternative to sunscreen or sunblock? Well, this is a very easy, ...

As a frugal and trying to be healthy family, we do and have used essential oils in our home. First, as mentioned many ...

A few times, I have referenced how we use high quality oils for personal care recipes and for homeopathic care and recipes. ...

If you're lооking for nаturаl аllеrgу relief right now, then hopefully by rеаding thiѕ аrtiсlе аnd trуing ѕоmе of the ...

Ok, so the very first question at the time of your mind may be "what is activated charcoal and why does it look like it is in ...

Thе numbеr of hоmе frаgrаnсе products available tоdау iѕ staggering. Thеrе are ѕсеntеd саndlеѕ, potpourri, ѕсеntеd sprays, ...

So you want to find out about using essential oils in your cleaning routine? Well, essential oils are good for so many ...

Even though we are "thrifty" we also try to live and eat as "naturally" as we can on our budget. Along our thrifty and ...

If you are wanting to try dyeing eggs with natural food dyes, then this post is for you! It is really easy to make natural ...