No Food Waste Menu Planning Guide

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Welcome to our No Food Waste Food Menu Planning Page!

The articles and links on this page are here to provide you the downloads, resources, tips and even recipes to help you plan a frugal, healthy, wonderful menu using items you have on hand!

We will even teach you how to create your own recipes! Watch for this page to fill with links for your menu planning ease!


Feature Article:

Our No Waste Food Menu Planner – Find out how to use our free menu planner to creatively help you use all the food in your house to help you save money.  See how to get your download for FREE!

Other Helpful Articles:

Make A Recipe Out of Anything With Google Recipes Search (How To Tutorial)

Our Top 5 Tips For Stopping Food Waste with Lots Of Odds and Ends Meal Plans

We Challenge You To Save $4,068 This Year With These Food Tips! Will You Join Us?

Additional Tips Regarding Menu Planning


  1. LindaB says

    I am very disappointed that I can’t get past all the advertisement to download the No Waste Menu Planner. It just won’t come up to download.

    • says

      Hi LindaB,

      We are so sorry for the issues you were having. We have moved access to this for “new subscribers” (they receive a link in an email when they sign up). Other current subscribers – such as yourself – can email us and request the form.

      As you requested it here, we have emailed it to you via the email you provided in the comment.

      Thanks so much!

  2. mona says

    Please email me the menu planner and the weekly planner. I am already subscribed for the email newsletters.
    thank you,

  3. Patricia Lowman says

    I tried to download your menu planner but it told me I was already subscribed to the newsletter. Can you please email to me? Thanks.

    • says

      Hi Patricia – Since your comment we added instructions to find the menu in your email and a Google form for current subscribers to request the link. Please note however we forwarded you the download link directly since you commented before we had those instructions posted.
      Thanks so much! ~Alex

    • says

      Hi Lori,

      We just confirmed that you are a subscriber and with that sent you the link around 6 am this morning! Let me know if you get it! Thanks for subscribing and enjoy your planner :)

    • says

      Hi Ruth,

      To get the free planner, all you have to do is be a subscriber to our email newsletter that goes out 4-5 times per week with our latest posts on frugal living, DIY ideas, tips, articles and a few good deals. With your subscription confirmation email, you will receive a link to the No Food Waste Menu Planner. You can sign up for that here:

      Please let us know if you have additional questions!

      Have a great day!

  4. Khadijah H. Beig says

    I am signed up for your newsletters and enjoy them greatly. have learned so much from them! you guys have some really easy and helpful idea. can u please email the free weekly menu planner download. Thank You so much!

  5. says

    I would love to get a copy of this meal planner, I already subscribe to your website and once I get past all the ads (which by the way I HATE as they constantly send me other pages!!!!) I still couldn’t find out how to get one until I got to your comments. As I have been subscribing to your page for a while, I would have thought that we would have no problem getting to items like this, but I then find out the newcomers are the ones with the special treatment. I have enjoyed your web page up to this point and I really thank you for the information that you have passed on to us. Most of it has really been helpful. PLEASE send me what I need to get your free weekly meal planner. Thank you, Bev

    • says

      Hi Beverly,

      Please note that we sent you the menu on March 2, 2014 as a new subscriber, it was in your welcome email :) Also, for those that are subscribers that did miss it accidentally, we have provided a request form for those that might have missed it when it was originally emailed. We’ve tried to make things as easy and accessible as possible, but it is obviously difficult living in an online world. We just sent it to you again, so hopefully you will see it in your email this time.

      Also, please note that our website is totally free, our newsletter is free and all of our downloads are free. When we set this site up, we thought it would be more appreciated to make everything free and let advertisers pay for our time instead of you. We love doing what we do and plan to always keep it free, but it is nice to get paid a little for our time away from our family from these advertisers. We appreciate you and also your honesty. Enjoy your free download and have a great day. :)

  6. Cleone Strybis says

    Good Afternoon, Could you please send me these planners as I think I signed up after you had added them. Thank you. Look forward to receiving your emails. Cleone

  7. Shannon Loomis says

    Hi, I would really like to download the no waste menu planner, but I’ve tried on facebook and in a browser and always get sent to a link to a golf digest sign up page. Frustrating! I did sign up through email. I would love to be able to print this.

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